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Movement Tip The Strict Chest to Bar Pull up Lionizer CrossFit Very well made.
5 Steps to Strict Pull ups From Zero to Strict Pull up Hero Very well made.
Strict Pull Ups And a Proper Push Up Too Very well made.
Any advice on getting 15 strict pull ups My current max is 11 as seen below feels like I am so close yet so far Very well made.
What are the benefits of doing 15 consecutive strict pull ups Very well made.