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20 minute workout to toast your upper body. Give it a shot and let me know how it goes 6 sets 90 second rest between. All exercises are done in order with no rest. Make sure to do each exercise on Very well made.
Upper Body Kettlebell Workout for Strength and Stability Very well made.
20 Min Upper Body Dumbbell Workout Video Nourish Move Love Very well made.
Jtm fit NEW Follow Along Kettlebell Workout Let s go Very well made.
The Kettlebell Workout 20 Minute Routine for Beginners Very well made.