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25 Lower Ab Workouts to Strengthen Your Core Men s Journal Very well made.
How to Do Crunches Proper Exercise Form Variations Very well made.
The 25 Best Exercises to Tone Your Abs and None of Them Are Very well made.
25 MIN WORKOUT Link in bio to try my workout app FREE for 7 days 1. Thrusters 3x10 12 2. DB in out crunches 3x12 3. Reverse lunges 3x20 total 4. Mountain climbers 3x20 total 5. Rows thrusters Very well made.
Bicycle Crunches What They Are How to Do Them BODi Very well made.