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OFFICE DESK YOGA. Most of us are SITTING majority of the day. Take a few minutes out of your day to OPEN UP that chest and stretch out those shoulders Your body will thank you fyp deskstretches Very well made.
MadFit Personal Training with Mish Very well made.
MadFit on X Very well made.
Upper body workout that won t bulk up your shoulders by popular request . All you ll need is a resistance band. Most upper body exercises already engage your shoulder muscles so I ve made sure Very well made.
Tighten Tone 7 Sexy Shoulder Workouts for Women Very well made.