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Some pull up triple work from AM strength sesh. Big ass fat grips on the bar 30lbs in chain. Grip was pretty pooched after this. manhands Very well made.
Fat Bar Wide Grip Thumbless Strict Pull Ups With Hold Very well made.
The Do s And Don ts Of Fat Grip Training Very well made.
Why Grip Strength is So Important Best Exercises and Stretches Very well made.
How To Improve Grip Strength and Hand Strength For Pull Ups Very well made.