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Erin Stern s 6 Move Ultimate Leg Day Workout Muscle Fitness Very well made.
6 Smith Machine Exercises to build your Glutes Try these individually or as a full workout . Squats Step ups Hip thrust KAS glute bridges RDL Reverse lunge into curtsey lunge 3 4 sets Very well made.
10 BOOTY EXERCISES ON THE SMITH MACHINE Very well made.
SMITHS MACHINE ONLY GLUTE WORKOUT 4 x 10 12 reps let me know Very well made.
How to work on your glutes With a smith machine Gallery posted Very well made.