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Anyone use sandbags to condition for bjj Probably the only tool I ve used that actually makes me feel better on the mats and improves my energy usage considering how the common answer to improving Very well made.
Does anyone do get ups in your gym 80lbs sandbag get up x 30 reps Very well made.
Video on Sandbag training while running 5 3 1 for Deadlifts. The goal is to show the training progression to picking the Husafell in 10 months time Very well made.
Program Review Sandbags R Us Making Progress Away From The Gym Very well made.
30 mins of 3 sandbag lift to chest 5 weighted dips Very well made.