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This is my favorite step over method 1. Angle your body so you are 45 degrees to the box 2. Step first at an angle with the same leg as the side of the box you are on right side of the box step up Very well made.
STOH Shoulder to Overhead a very comprehensive press Picsil Very well made.
Fitness man training CrossFit in gym Very well made.
Everything You Need To Know For CrossFit Workouts LSKD Very well made.
Shoulder Press S2OH Very well made.